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Life can be difficult.

But have you noticed how we often make it so much harder than necessary? As overthinkers, perfectionists and highly sensitive people, we tend to add layers of stressful thoughts on to our experiences. These constant thought loops can lead to anxiety, indecision, self-blame, regret, shame and hopelessness. Unsurprisingly, all of this can take a toll on our work, relationships and health. And the mental rut we find ourselves in can feel so deep and familiar that the task of extricating ourselves from it might seem overwhelming. However, just by noticing how much suffering those unhelpful thoughts can cause, you’ve already taken an important step towards freedom.

When you’ve been straining so hard alone to emerge from mental quicksand, it can feel like a liferope when you find a partnership of equals to help explore what’s going on for you. There’s a real clarity that can come when someone outside of your situation listens deeply and truly understands. My style of counselling respects that you’re the expert in your own life, and will help you to apply gentle curiosity and kindness towards your situation and yourself.

I am based in Brisbane, Queensland. Please note that in order to minimise barrriers of accessibility, cost and convenience, I offer all my counselling sessions online or by phone only, and do not currently have an in-person office.

I believe you deserve happiness, confidence, purpose and peace. Contact me to map a path towards a brighter future.

Accept yourself
with compassion
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Apply curiosity to your
unique situation
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See your life
with new eyes.

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"Robyn has a beautiful way of weaving the latest research and best practice with a person's individuality and belief systems. She helps people to deepen their self-understanding, empowering them to find holistic solutions and their best path forward. Robyn is professional, compassionate and supportive, and holds space so that people feel truly heard". 

BB, health professional

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In the spirit of reconciliation, I acknowledge the Traditional Custodians of country throughout Australia and their connections to land, sea and community. I pay my respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.